Get it in: http://bit.ly/2qTrOtn Yoga For Healing | Yoga For Healing Body | Yoga For Healing Trauma WHAT MAKES YOGA FOR HEALING DIFFERENT? It’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much of the popular yoga out there emphasizes power, intensity and sculpting. Yoga for Healing is a holistic practice that addresses the mind, body and the soul. We allow our bodies to build strength gently while working to heal our nervous system and mental space. In short...with Yoga for Healing you will: build strength, enhance joint movement, gain flexibility AND relax, modify and take things at your pace. WHY I CREATED YOGA FOR HEALING Hello, I’m excited you are here! I started yoga in an effort to relieve constant stress, challenge myself to be present and to confront the incessant mind chatter. (Sound familiar?) I went through my 200hr Yoga Teacher Training in power vinyasa during a period in life when I was extremely physic...
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